Good for you, and good luck. I SO need to do this. I just feel like I can’t figure out HOW. You’ve motivated me to at least try to find a plan that will work for me.
Mir, it seems as though we’re similar (i.e., on the “smaller” side compared to friends) and I know that I don’t tend to eat a lot (I’m one of the fortunate ones that CAN NOT eat when stressed, upset, etc., compared to others that eat more) so I couldn’t really diet and expect that to help. I have, though, been going to the gym for about 9 months, and I can feel the difference around the middle, legs and arms. I can’t put a number on how much I’ve lost because I have an issue with having a scale in my house but will have a “weigh in” at my doctor’s appointment in April and they’d best tell me I’ve dropped some pounds or I will be one unhappy human being (else, I’ll just blame it on the fact that muscle weighs more than fat – LOL!) Good luck with it all!
Never seen a picture of you before! Feel like we just met- Hi!
Good for you, and good luck. I SO need to do this. I just feel like I can’t figure out HOW. You’ve motivated me to at least try to find a plan that will work for me.
Mir, it seems as though we’re similar (i.e., on the “smaller” side compared to friends) and I know that I don’t tend to eat a lot (I’m one of the fortunate ones that CAN NOT eat when stressed, upset, etc., compared to others that eat more) so I couldn’t really diet and expect that to help. I have, though, been going to the gym for about 9 months, and I can feel the difference around the middle, legs and arms. I can’t put a number on how much I’ve lost because I have an issue with having a scale in my house but will have a “weigh in” at my doctor’s appointment in April and they’d best tell me I’ve dropped some pounds or I will be one unhappy human being (else, I’ll just blame it on the fact that muscle weighs more than fat – LOL!) Good luck with it all!
You can and you will. :)
Aren’t you suppose to do this in January??? NOT before all the good stuff like gingerbread, red velvet cake, chex trash and all the rest….right?
as long as this is on the diet: http://www.bakonvodka.com/